It's not hard
I mean really, it's not hard to eat a plant based diet...if I can do it then anyone can. Looking for lower cholesterol? Eat a plant based diet... Looking to get off meds for diabetes or heart disease? Yes- get OFF meds for good for diabetes and /or heart disease . Eat a plant based diet... Looking to decrease your risk of cancer? Eat a plant based diet.... I didn't LOVE veggies before going plant based...but after 30 days or less my tastebuds changed and I truly started to love veggies...as an omnivore I never tried kale or collards...after going plant based they are my top two favs. Give your body love and go plant based!