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Showing posts from August, 2012

White bean hummus

I made this delicious white bean hummus last night and it's great as a spread for sandwiches or as hummus with crackers.  White Bean Hummus 1 can cannelini beans, drained and rinsed (you can also use beans that you have soaked o/n and cooked - cheaper) handful of fresh basil leaves 1 clove of garlic (minced) 1 teaspoon of cumin powder juice of 1/2 lemon Put all ingredients into a blender and blend until smooth! Store in refrigerator. Can be used as an alternative to traditional chickpea hummus or as a plant friendly spread for sandwiches (beats mayo hands down).  Used this on my sandwich:  Dave's killer bread (21 grain) toasted Slather on the guilt free white bean hummus layer on sliced tomatoes right off the garden vine Add sliced avocado Eat and say "yummmmm"...